Healthy Seed Crackers

Looking for a fast, healthy snack to get you through the day? These crackers have seeds galore and are perfect with avocado, hummus or cheese.
Ingredients:

  • 1 1/2 cups sunflower seed kernels
  • 1/2 cup linseeds
  • 1/2 cup raw buckwheat
  • 1/4 cup chia seeds
  • 1 teaspoon salt
  • 1 1/2 cups warm water

Method:

  1. Place all the ingredients in a bowl. Set aside, stirring occasionally, for 20 minutes or until water has absorbed.
  2. Preheat the oven to 160/140 fan forced. Line 2 baking trays with non-stick baking paper. Press the sunflower mixture firmly, in a thin layer, over each prepared tray, ensuring there are no gaps. Bake for 1 hour or until golden and crisp. Cool and break into large pieces..

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